| What's more down to earth than your body? | | | | somewhere above your body you can't let the |
| One of the first things to look at when aiming for down | | | | emotions flow through you the way they're supposed |
| to earth spirituality is how you view and experience | | | | to. They're supposed to begin, rise, peak, fall, diminish, |
| your emotions. I have worked with clients who have | | | | and be over with. But not being in your body, keeps |
| had a difficult time emotionally because they held a | | | | them in a sort of suspension. Which means you keep |
| belief that they didn't belong here on earth. Is this you? | | | | feeling them over time. |
| Do you feel alien? Like it's a mistake that you are | | | | If you feel I'm talking about you, try this: take a deep |
| here? That you were born? | | | | breath and as you exhale, feel your awareness, your |
| If you answered yes to any of these questions, | | | | energy, plop down into your pelvic area from above |
| acceptance of your decision...yes, YOUR decision to | | | | your head, kind of like a ball someone let go of and |
| come to Earth is the first step you'll need to take in | | | | gravity took over. Feel the weight of your energy in |
| coming down to earth spiritually speaking. | | | | your pelvic region. This is what grounds you and allows |
| It's no fun being a space cowgirl or cowboy. If you're | | | | you to be connected to Earth energies, which are |
| not inhabiting your body fully, then you are missing the | | | | actually pretty darn sweet, if you ask me. |
| point of being here. If being space was your intention, | | | | Once you decide to be present in your body, you will |
| then there would have been no reason to come to | | | | experience your emotional life differently. They |
| Earth. But here you are, and come, you did. | | | | become one of the ways your experience your |
| So, perhaps it's time to embrace, as Zorba the Greek | | | | human aliveness. Your human richness. Your human |
| called it, 'the full catastrophe'. Now, I don't think it's a | | | | tapestry of life. |
| catastrophe, but life can sure throw us curve balls, and | | | | Keep taking those breaths and exhaling as you allow |
| depending on how much we resist what is, it can feel | | | | your energy to drop right down into your pelvis. Your |
| like catastrophe. That's for sure! | | | | body has been waiting for you...... |
| Inhabiting your body means you get to experience life | | | | Wishing you love, peace and all the joy your heart can |
| on a physical level, and feel your emotions too. | | | | hold. |
| Emotions are felt in the body. And if you're hovering | | | | |