| With a little effort, you can explore your past lives with | | | | detach from expectations, and allow it to unfold. |
| a specialist or a past life regression audio. After you | | | | 5) Suspend doubt: Skeptics and those who have |
| learn more about the process, you may be able to get | | | | ingrained, strict religious beliefs often have difficulty |
| past life insight in your dreams, in meditation, or even | | | | allowing the process to work. Doubt will cloud |
| through spontaneous perception. | | | | awareness, so it's best to just temporarily pretend |
| Don't believe in past lives? It's natural to feel skeptical, | | | | past lives are real. Or, if you prefer, think of what you |
| yet it's good to remain objective, explore, and reach | | | | perceive as pure symbolism from which you can learn |
| conclusions on your own. You will benefit if you're | | | | about your current life. |
| willing to accept the process. Follow these tips for the | | | | 6) Use it with other tools: Past-life regression |
| best results. | | | | compliments other forms of therapy, including regular |
| 1) Don't expect amnesia: Relaxing so deeply during | | | | meditation, especially after finding and releasing the |
| mediation or regression so that you don't remember | | | | root cause of a problem. For a meditation script and |
| anything is unusual. If you do happen to fall asleep, you'll | | | | tips, download our free version of Direct Your Destiny |
| awaken soon after, just like you do from a nap. | | | | 7) Take responsibility for your life: The law of karma |
| 2) You need to want to change: Meditation and past | | | | dictates that everything --all thoughts, actions, and |
| life regression are most effective when you sincerely | | | | intent--comes back to you, which is another reason |
| want to improve your life, find answers, and solve | | | | why healing yourself and improving your life is infinitely |
| problems. Sometimes there are hidden reasons for | | | | easier if you become fully accountable for everything |
| you to remain locked in a conflict. Consider this by | | | | in your life. No matter what anyone has done to you, |
| thinking about all that would change if you reached | | | | try to look at it as part of a bigger plan, where you |
| your goal. What wouldn't be to your liking? For | | | | chose, on a spiritual level, to endure such challenges for |
| example, if you finally were involved in a lasting, | | | | your spiritual growth. Accept and let go of the past, |
| romantic, love relationship, would the demands on your | | | | and do what you can to make the most of your life. |
| time put a damper on other parts of your life, such | | | | 8) Follow through: We recommend thinking of |
| getting together with your friends? | | | | meditation and past life regression as part of an |
| 3) Everyone perceives differently: Some see | | | | ongoing journey toward spiritual awareness. Patience |
| fragments of images in their mind's eye, others hear, | | | | and perseverance pays off. Whether experienced |
| feel, or just know information during past life regression. | | | | with a therapist, an audio MP3 like the ones we offer, |
| With experience, you'll relax, suspend doubt, trust the | | | | through dreams, or meditation, you will learn through |
| process, and perceive more. | | | | past life regression two concepts that we believe to |
| 4) Let go: Attempting to control or force past life | | | | be true: there is a reason for everything that happens |
| perception usually doesn't help the process. Relax, | | | | in your life, and life really is fair. |