| An ancient spiritual practice that continues to live on | | | | past life regression has its fair share of critics and is |
| today, past life regression is a way of getting in touch | | | | met with scepticism by those who do not believe in |
| with who you may have been in a past life. For those | | | | reincarnation, for many cultures this is a normal part of |
| who believe in reincarnation, this is one of the most | | | | getting in touch with oneself, and has a rich tradition of |
| important spiritual therapies that a person can go | | | | use. It has been mentioned as used in ancient India |
| through, and helps to get you more in tune with | | | | thousands of years ago, and continues in any yoga |
| yourself and what remnants of your other lives remain | | | | practice today. While there are different methods of |
| buried within the darkest recesses of your memory. | | | | getting there, it seems that tapping into that |
| This practice is normally performed nowadays under | | | | subconscious part of the brain and pulling out extra |
| the guidance of a hypnotherapist, who will induce the | | | | information is the key to all of these techniques. |
| client using hypnotherapy techniques and then ask a | | | | While there is no real tangible use for this information, |
| series of questions that will reveal more about the past | | | | past life regression is simply too interesting for many |
| lives, and the personalities that the person used to | | | | people to pass up. This does provide a bridge in |
| inhabit. Past life regression can be performed over a | | | | between past and current lives, and may help unlock |
| series of several different sessions, with the questions | | | | aspects of a person's current personality that they |
| becoming deeper and more probing with time, in order | | | | may not have thought of until this moment. As a |
| to fill out a full picture of where the soul has been in | | | | means of getting in touch with who you really are, then, |
| the past. While historical details are not always | | | | there is indeed a practical reason for going through this |
| accurate, it has been shown that at times a patient will | | | | method of hypnotherapy. It can be an interesting |
| reveal details that he or she could not have known | | | | exercise, if nothing else, and one that is capable of |
| unless they had been there in person. | | | | yielding surprising results. |
| This all makes for a fascinating field of study. Although | | | | |