| Perceiving and understanding past lives for the | | | | to the present at any time you choose. |
| purpose of spiritual growth and overcoming conflicts | | | | Everyone perceives what they are ready for, and |
| has been utilized for centuries. | | | | processing uncomfortable subconscious memories is |
| It doesn't matter if you are a believer in reincarnation or | | | | healthier than continuing to stuff them and allowing |
| not. It doesn't matter if you view the imagery as mere | | | | them to negatively influence your present life. |
| subconscious metaphor. The process of past life | | | | 4) Don't take it personally. Even though someone may |
| regression can be extremely beneficial, even when | | | | have wronged you 500 years ago, try to remember |
| nothing else has worked for a particular problem. | | | | that you (your soul), choose that path from which to |
| You can experience a productive and successful past | | | | learn and grow. Look for the lesson and how it |
| life regression by following these tips. | | | | influences your life now. |
| 1) Meditate: Learn and practice meditation before | | | | 5) Forgive! Forgiving yourself and others is an |
| attempting regression. Meditation is a simple process | | | | imperative part of regression when the process is |
| of relaxing your body and mind, letting go of stress, | | | | being used to overcome a conflict or fear. If you have |
| and focusing your attention. 10 minutes a day can | | | | a hard time forgiving yourself or someone else, focus |
| make a huge difference in your life and will allow you | | | | on the reasons for the negative actions. With your |
| to perceive more during a regression. For a meditation | | | | awareness will come understanding, and with your |
| script and tips, download our f'ree version of Direct | | | | understanding will come acceptance and forgiveness. |
| Your Destiny. | | | | 6) Let go of expectations: Sometimes one regression |
| 2) Understand your subconscious mind: Stored in your | | | | session of "back to the root cause" of a conflict can |
| subconscious mind are the memories of all you've | | | | be enough to release it. However, a current life |
| ever experienced in this life and prior lives. You will be | | | | situation may have formed over many lifetimes, so |
| able to access this information through perseverance | | | | some problems require many sessions for resolution. |
| and practice. | | | | 7) Don't worry if you feel like you're making it up: This |
| 3) Have no fear: Everyone has been "good" and "bad" | | | | is common, even at times for those who have |
| in past lives, so don't worry if you happen to perceive | | | | experienced many regressions, since you can't bring |
| yourself as having been a total demon in the 1600s, for | | | | forth physical evidence, and because most people |
| example. After all, that was then, not now, and it | | | | have been conditioned to believe that past lives are |
| doesn't matter what you did in a past life as long as | | | | not real. Interestingly, during the days, weeks, months, |
| you forgive yourself and others involved and don't | | | | and years after a regression session, many find |
| repeat the same mistakes. | | | | information, or experience coincidences that certainly |
| Also, past life regression is the process of | | | | seem to confirm what they perceived during a |
| remembering prior lives, not reliving them. While | | | | regression. |
| regressed, you will have the ability to return your focus | | | | |