Optimum Health Institute - For Healthy, Green, and Spiritual Living

The Optimum Health Institute in San Diego is the oneprovide medical treatment or health recommendations.
of the best spots to find serenity in the hustle bustle ofThey teach you the art of living. Irrespective of the
the city. Set up in 1976, this institute has been offeringhealth condition, all participants follow the same
green living to its inmates through its lush surroundingsprogram, with a few alterations in the diet according to
and therapies that bring an individual closer to himselfthe health condition. This is more of a natural lifestyle
and nature.program promoting health.
OHI San Diego operates on the following philosophy:OHI San Diego is an extraordinary institute for
"The body is a self-cleansing, self-healing organismwomen's health. Do not expect the usual smell of
when it is given the proper tools to work with." Thehospitals, those doctors in white coats, and the trays
tools that your body needs for a holistic approachof medicines and injections here. The environment of
toward life include fresh wheatgrass juice, raw organicthis optimum health institute is enveloped in prayer
diet, optimal intake of fluids, workout sessions for goodsession, release ceremonies, tranquil moments, rounds
lymphatic and energy movement, cleansing of theof vegetable juices and raw foods, and exercises to
colon, and detoxification of mind and thoughts.release all that does not go with your true self.
Programs provided by this health institute promoteThe programs at the Optimum Health Institute are
self-discipline, healing of the mind and body, and takingsimilar to spa treatments that you get for the glow on
responsibility for our actions.your skin. Only this time, the glow will come from within,
Remember, the Optimum Health Institute has no doctoras the inside of your body and mind is cleansed and
on the premises, as the programs offered here do notvitalized.