| The Optimum Health Institute in San Diego is the one | | | | provide medical treatment or health recommendations. |
| of the best spots to find serenity in the hustle bustle of | | | | They teach you the art of living. Irrespective of the |
| the city. Set up in 1976, this institute has been offering | | | | health condition, all participants follow the same |
| green living to its inmates through its lush surroundings | | | | program, with a few alterations in the diet according to |
| and therapies that bring an individual closer to himself | | | | the health condition. This is more of a natural lifestyle |
| and nature. | | | | program promoting health. |
| OHI San Diego operates on the following philosophy: | | | | OHI San Diego is an extraordinary institute for |
| "The body is a self-cleansing, self-healing organism | | | | women's health. Do not expect the usual smell of |
| when it is given the proper tools to work with." The | | | | hospitals, those doctors in white coats, and the trays |
| tools that your body needs for a holistic approach | | | | of medicines and injections here. The environment of |
| toward life include fresh wheatgrass juice, raw organic | | | | this optimum health institute is enveloped in prayer |
| diet, optimal intake of fluids, workout sessions for good | | | | session, release ceremonies, tranquil moments, rounds |
| lymphatic and energy movement, cleansing of the | | | | of vegetable juices and raw foods, and exercises to |
| colon, and detoxification of mind and thoughts. | | | | release all that does not go with your true self. |
| Programs provided by this health institute promote | | | | The programs at the Optimum Health Institute are |
| self-discipline, healing of the mind and body, and taking | | | | similar to spa treatments that you get for the glow on |
| responsibility for our actions. | | | | your skin. Only this time, the glow will come from within, |
| Remember, the Optimum Health Institute has no doctor | | | | as the inside of your body and mind is cleansed and |
| on the premises, as the programs offered here do not | | | | vitalized. |