| Learning how to see past lives involves hypnosis, | | | | need to feel warmth from a light that is slowly radiating |
| spirituality, and a very open mind. The whole idea | | | | down upon you. This is the point where you need to |
| behind past life regression is to allow you to take a | | | | focus on the warmth of the light. |
| spiritual journey into the life you lived during an earlier | | | | Create a scene: You will see many doors lining the |
| time in history. | | | | way or perhaps there will be window. The important |
| Seeing into your past lives involves a trained hypnotist | | | | thing is to visualize opening something. As you open |
| slowly leading you into a state of hypnosis. Once there | | | | each one you will see part of your past live. |
| the hypnotist will use suggestive techniques to coax | | | | Acceptance: Accepting what you see as you open |
| you into remembering things that had happened in one | | | | each door or window. This is where the open mind |
| of your past lives. | | | | comes in. |
| Steps to remember on your own: | | | | Come back: Turn and walk back the way you came. |
| There are steps you can take in order to hypnotize | | | | Slowly bring yourself to your current realm of being. |
| yourself and move back into time on your own. | | | | Go slow the first time that you do the exercise you will |
| Relax: The first step that you need to take is to relax | | | | need to go slow. Maybe only open one or two doors. |
| in a room with very minimal lighting. Find a comfortable | | | | Glimpsing too much of your past life at once will be |
| seat or lie down. | | | | overwhelming for you. Each time that you try it, you will |
| Visualization: Now close your eyes and visualize | | | | be able to glimpse more. Before long you will have a |
| yourself walking down a dimly lit passageway. You | | | | good grip on what your past lives were like. |