Ho'oponopono is a Simple Yet Powerful Tool For Spiritual Growth

The Hawaiian spiritual practice called "Ho'oponopono" isexperiencing a negative feeling about something and
very simple, yet extremely powerful.then repeat the simple mantra that is the most basic
The main purpose of Ho'oponopono is to help youHo'oponopono "cleaning tool" - I'm sorry, please forgive
"clean" (eliminate, erase, heal) the unconscious andme, thank you, I love you."
subconscious beliefs you hold within that sabotageI've even programmed that Ho'oponopono cleaning
your efforts to succeed in all areas of your life, suchphrase, along with others, into a subliminal messaging
as:software program on my computer so that I am
-- Having happy and harmonious relationships with"cleaning" non-stop all the hours per day I am working
loved one, friends, and acquaintances.on my computer!
-- Enjoying an abundant financial situation that providesOf course, there is more to understanding why that
you with not only your material needs and security, butsimple mantra is so powerful, and I invite you to visit
also with your wants, and enables you to fulfill yourmy site to learn more about how Ho'oponopono can
dreams.help you with your personal and spiritual growth and in
-- Being completely healthy and free in your body, mind,achieving the success you desire in all areas of your
and spirit!life! from an email written by Joe Vitale a few years
I first heard about The Hawaiian spiritual practice calledago. He described meeting the man who would
"Ho'oponopono" is very simple, yet extremely powerful.become his own Ho'oponopono teacher, Dr. Ihaleakala
The main purpose of Ho'oponopono is to help youHew Len (Dr. Len for short).
"clean" (eliminate, erase, heal) the unconscious andWhat Joe heard about Dr. Len was that he was a
subconscious beliefs you hold within that sabotagetherapist in Hawaii who had cured a complete ward of
your efforts to succeed in all areas of your life, suchcriminally insane patients, using Ho'oponopono -- without
as:ever seeing any of them in a personal, one-on-one
-- Having happy and harmonious relationships withtreatment situation.
loved one, friends, and acquaintances.As I read Joe's email, that story also sparked MY
-- Enjoying an abundant financial situation that providescomplete attention, and I began my own journey to
you with not only your material needs and security, butlearn about and apply Ho'oponopono in my own life.
also with your wants, and enables you to fulfill yourThe Law of Attraction is a universal law that operates
dreams.whether we are aware of it or not, just like the Law
-- Being completely healthy and free in your body, mind,of Gravity. The way the Law of Attraction operates is
and spirit!that, whether wanted or unwanted, we attract more
I first heard about Ho'oponopono from an email writtenof whatever vibration we offer in every moment.
by Joe Vitale a few years ago. He described meetingRead that again, and understand -- it does not operate
the man who would become his own Ho'oponoponobased ONLY on what we THINK about. It operates
teacher, Dr. Ihaleakala Hew Len (Dr. Len for short).according to our "VIBRATION" in every moment! Our
What Joe heard about Dr. Len was that he was avibration depends on our true, underlying FEELINGS,
therapist in Hawaii who had cured a complete ward ofwhich are affected by our true (although possibly
criminally insane patients, using Ho'oponopono -- withoutnegative) beliefs that may be totally hidden from our
ever seeing any of them in a personal, one-on-oneconscious awareness and understanding.
treatment situation.Those beliefs came into being based on experiences
As I read Joe's email, that story also sparked MYthat happened during our entire lifetime, even while in
complete attention, and I began my own journey tothe womb. Those beliefs also come from our
learn about and apply Ho'oponopono in my own life.ancestral memories, our racial memories, and even our
The Law of Attraction is a universal law that operatespast lives! That's A LOT of negative emotional "gunk"
whether we are aware of it or not, just like the Lawthat needs to be cleared so that the Law of Attraction
of Gravity. The way the Law of Attraction operates iscan really work effortlessly in our favor!
that, whether wanted or unwanted, we attract moreWe can THINK positive thoughts until we 'turn blue' --
of whatever vibration we offer in every moment.but if we have unconscious or subconscious beliefs
Read that again, and understand -- it does not operatethat are opposite to them, they cancel out our positive
based ONLY on what we THINK about. It operatesaffirmations and thoughts.
according to our "VIBRATION" in every moment! OurThe overall make-up of our "vibration" is composed
vibration depends on our true, underlying FEELINGS,not only of what we THINK about, but what we FEEL.
which are affected by our true (although possiblyIn fact, I've come to understand that the underlying
negative) beliefs that may be totally hidden from ourFEELINGS we have on an ongoing basis are not that
conscious awareness and understanding.easy to change with mere "positive thinking."
Those beliefs came into being based on experiencesWhen we understand that we are the creators of our
that happened during our entire lifetime, even while inown reality, and accept that responsibility, that point is
the womb. Those beliefs also come from ourjust the beginning of changing our lives for the better.
ancestral memories, our racial memories, and even ourWhile we begin to do our best to apply the Law of
past lives! That's A LOT of negative emotional "gunk"Attraction in positive ways, we also must "clean" (heal,
that needs to be cleared so that the Law of Attractioneliminate, neutralize, erase) all the limiting and
can really work effortlessly in our favor!self-sabotaging beliefs that are ALWAYS operating
We can THINK positive thoughts until we 'turn blue' --within us, in order to be able to achieve our true
but if we have unconscious or subconscious beliefspotential!
that are opposite to them, they cancel out our positiveIn my own spiritual growth quest, I have tried many
affirmations and thoughts.ways to accomplish the "cleaning" of my negative
The overall make-up of our "vibration" is composedsubconscious beliefs, such as meditation, energy
not only of what we THINK about, but what we FEEL.healing practices, prayer, counseling, and more. Then I
In fact, I've come to understand that the underlyingfound Ho'oponopono through Joe Vitale, and now
FEELINGS we have on an ongoing basis are not thatHo'oponopono is pretty much the only spiritual growth
easy to change with mere "positive thinking."method I use to work on healing my own
When we understand that we are the creators of oursubconscious and unconscious negative beliefs.
own reality, and accept that responsibility, that point isI love Ho'oponopono because it's just so easy to work
just the beginning of changing our lives for the better.it into my daily life! I don't have to stop and sit still to
While we begin to do our best to apply the Law ofmeditate (I was never good at consistency on that) or
Attraction in positive ways, we also must "clean" (heal,do much more than remember to NOTICE when I'm
eliminate, neutralize, erase) all the limiting andexperiencing a negative feeling about something and
self-sabotaging beliefs that are ALWAYS operatingthen repeat the simple mantra that is the most basic
within us, in order to be able to achieve our trueHo'oponopono "cleaning tool" - I'm sorry, please forgive
potential!me, thank you, I love you."
In my own spiritual growth quest, I have tried manyI've even programmed that Ho'oponopono cleaning
ways to accomplish the "cleaning" of my negativephrase, along with others, into a subliminal messaging
subconscious beliefs, such as meditation, energysoftware program on my computer so that I am
healing practices, prayer, counseling, and more. Then I"cleaning" non-stop all the hours per day I am working
found Ho'oponopono through Joe Vitale, and nowon my computer!
Ho'oponopono is pretty much the only spiritual growthOf course, there is more to understanding why that
method I use to work on healing my ownsimple mantra is so powerful, and I invite you to visit
subconscious and unconscious negative beliefs.my site to learn more about how Ho'oponopono can
I love Ho'oponopono because it's just so easy to workhelp you with your personal and spiritual growth and in
it into my daily life! I don't have to stop and sit still toachieving the success you desire in all areas of your
meditate (I was never good at consistency on that) orlife!
do much more than remember to NOTICE when I'm