| In this stressful world, building a network of high | | | | and anticipation, and who act out emotional baggage in |
| vibration friends is a critical tool to staying healthy in | | | | relationships. |
| body, mind and spirit. | | | | - Individual who use addicted behaviors to cope with |
| What is a High Vibration Person? | | | | life. |
| People who have a high vibration or deep resonance | | | | Five Steps to Creating a Community of High Vibration |
| in spirit typically: | | | | Energies |
| - Possess highly refined communication skills and use | | | | |
| active and empathic listening. | | | | 1. Be discerning. Notice if there is an alignment between |
| - Share from their heart centers; they are authentic | | | | thoughts and behaviors when you meet someone |
| people who show what they feel and feel what they | | | | new. Do their thought patterns, beliefs, language and |
| show. | | | | behaviors reflect a higher vibration? If not, perhaps |
| - Are very positive and supportive, the type of friends | | | | interact more from an acquaintance space than a |
| who bring understanding and uplifted energy to | | | | close friend space. |
| interactions. | | | | 2. Join activity groups that emphasize high vibration |
| - Usually have a tangible spiritual practice that is | | | | interests such as volunteer work, meditation, tai chi, |
| focused in aligning them with the source power of | | | | healing classes, and healthy cooking. |
| God. Now this does not necessarily mean that they | | | | 3. Call high vibration people into your life. Sit down |
| are church-goers or meditate each day, but they have | | | | quietly and meditate on the image of a community of |
| some type of practice that they rely on everyday to | | | | like-minded, high vibration people. See yourself amid |
| maintain their connection with God. | | | | these people and actively invite them to come into |
| - Have worked through emotional issues from the past | | | | your life. |
| such that they are not engaging others from the | | | | 4. Be willing to step away from relationships that are |
| space of emotional baggage. | | | | lower vibration. We cannot welcome in higher energies |
| - Have developed a lifestyle of nourishing the body, | | | | if our lives do not have space for the higher energy. |
| balancing emotional/mental energy and live a life that | | | | 5. Create and host high vibration gatherings - form a |
| nourishes the spirit. | | | | reading group that shares ideas about spiritual readings, |
| - Are highly self aware people such that they | | | | or host a potluck for people who want to discuss |
| understand their emotional world and impact on others. | | | | ideas around spiritual ascension and cultivation. |
| When you are a person with a high vibration, people | | | | Remember, that being part of a high vibration spiritual |
| with high energy are naturally attracted to you. People | | | | community can also exist intangibly. In the Taoist |
| with a lower vibration energy may also seek your | | | | traditions, one can be part of a spiritual community that |
| friendship because they intuitively know that they will | | | | is lineage-based. For example, people who study |
| feel more uplifted in your presence. | | | | Master Ni's works and embody higher virtues might be |
| People with low vibration include: | | | | part of the Ni lineage of spiritual cultivation and are |
| - Individuals who create emotional drama. | | | | spiritually linked with ancestors and other people who |
| - Individuals who lack the skills to communicate | | | | share this tradition. Thus, the community is not |
| positively-they interrupt frequently, jump to inaccurate | | | | geographically based, but spiritually based. |
| conclusions, anticipate responses, and project | | | | We all need a sense of community to feel supported |
| expectations or emotions onto others unfairly. | | | | in life and to prevent feelings of loneliness that naturally |
| - Individuals who use coarse and negative language. | | | | arise when one enters a higher realm of spirituality that |
| - Individuals who have no or little spiritual alignment with | | | | is more rare. By consciously building a high vibration |
| a power higher than themselves. | | | | community, you empower yourself to elevate your |
| - Individuals who allow fears to predominate their lives | | | | spirit and ascend your being with love and comrades. |
| and interactions, who experience high levels of anxiety | | | | |