Beyond Meditation Techniques-How to Experience Past Lives-Dreams-and Soul Travel

No matter what your spiritual faith direct spiritualmeditation is a more passive and still approach. He
experiences may be closer than you think.described these inner worlds, including the sounds of
I believe meditation is a wonderful thing, with manyeach world or plane - physical, astral (emotional), causal
benefits including:o Peace of mindo Stress reductiono(memories), mental (mind) and etheric (subconscious).
Better Focuso Greater HealthBeyond these lay the worlds of Soul, beyond space
But what about the spiritual experience of Past Lives,and time. What an adventure.
Dreams, Soul Travel, or even the light of God thatBeyond The OM: Chanting the Word HU
many people have had?OM (or Aum) is the chant for tapping into the sound or
My "Out Of The Body" Experienceconsciousness of the mental plane. It is one of the
In 1973, at age 16, I begged my parents to sign a piecemany sounds from God. An example of it's use is
of paper so (as an underaged teen) I could go andwhen someone asks you a question and you hesitate
learn Meditation. I rode my bike about 5 miles to anby saying "um..." . In essence you are tapping into the
instructors house to have my experience. During thatmind consciousness for an answer. It's not a bad thing
meditation ceremony however I had an "out-of-body"as the mental world is filled with spiritual experiences.
experience, where as Soul I consciously left the bodyBut there are worlds beyond space and time, beyond
and traveled into another world within myself.the mind, to be explored if you have the courage.
This out-of-body experience, simultaneously scary andEven as a boy I heard sounds within myself, humming
exhilarating, was a dream come true. That's becauseand buzzing sounds. But until then I didn't know this was
since my early childhood I had a burning desire toactually how God communicates with us, something
know who I was, and why I was hI experienced wasanyone can hear by practicing spiritual exercises and
incredible.giving inner attention to it. Besides the word OM there
For the next year I meditated everyday, with theis also the word HU, a pure Love song to God.
hopes of having a repeat experience. But nothingA SPIRITUAL EXPERIMENT YOU CAN TRY: Sing
happened, outside of the many benefits of meditation.the word OM a few times. Open your heart to it and
My meditation instructor, a wonderful softspoken man,notice any sensations within yourself. Next try singing
told me my experience was of no importance andthe word HU (It is pronounced HU, like HUGH) in a
that I should return to "emptying the mind". The idea ofdrawn out fashion 2-3 times - as in HUUUuuuu.
direct experience of life after death and inner realitiesWhile the OM brings a sense of calm and quiet to the
meaning nothing...well that was hard for me to swallow.mind, you may have noticed that the word HU has an
Soul Traveluplifting effect, a sense of the heart opening. Perhaps
A year later a friend happened across a book calledyou feel lighter, or that the room is lighter. Both are
"Eckankar: Keys to Secret Worlds" by Paul Twitchell.wonderful, and each opens the consciousness in
(Eckankar is Sanskrit and means "You as adifferent ways. The OM works in the mental
Co-worker with God"). In it Twitchell spoke of "Soulconsciousness, the HU works with God consciousness.
Travel" , described my earlier out-of-body experience,The word HU, an ancient Sanskrit word for God and
and introduced me to the real me - SOUL. He alsothe original root of the word God, has a unique ability to
talked about the many inner worlds I could explore, andopen ones heart to Gods love and guidance. It is the
how direct experience with the inner light and innersound behind all sounds in life. Used before bed the HU
sounds of God could bring spiritual freedom and ancan open your consciousness to dream travel, and to
understanding of my life's purpose. Best of all heexperience with the Light and Sound of God. This Light
provided me with exercises for doing conscious Souland Sound is God's most direct communication.
Travel. (We're talking real experience here, notEven More Adventures Within
symbolism or imagination). I started to use theseThere's more I'd like to share, including experiences
exercises, trying to repeat my earlier experience. And Iwith the sound, Eck Masters, past life revelations, and
did! Little did I know teh spiritual adventure had justthe Mahanta, a state of consciousness already within
begun.you that is a direct link with God.
The book spoke about words I could sing or chant asBut for now I'll just leave you with this: God loves you,
a bridge to hear the inner sounds of God, and how theyou exist becuase God loves you, and everything in
inner sounds could take me to higher states ofyour life is to teach you about that love. You are Soul.
consciousness and on inner travels. It explained thatThat's the single purpose of Soul Travel. God's love.
contemplation was dynamic and experiential, whereas