Basic Taoism Lesson One - What is the Tao, and What Does That Mean to Me? An Introduction to Taoism

The philosophy of Taoism, (pronounced Dow-ism)and life in the universe. For the most part, it is a subtle
founded in ancient times by an elusive figure knownundercurrent, moving slowly along beneath all things. It
only as Lao-Tzu (The Old Teacher), holds the key tois certainly possible to swim upstream in a slow current
helping us get rid of the stress in our everyday lives.and successfully make it to wherever you are headed
Taoists throughout Asian history have made a hugewithout being swept away. You will certainly be
impact on the countries they lived in and the lives theyconscious of the energy you use up swimming against
touched. They were and are renowned for their abilitythe current. If you were to pit yourself against that
to triumph over difficult situations without buckling andslow river and try to swim upstream, against the
for their ability to create wholesome and stress-freecurrent, you would need superhuman endurance to go
lifestyles for themselves.very far, for the river does not tire or even TRY to
In this preliminary lesson, we'll be looking at what themove you. Even superhuman endurance is weak in
Tao of Taoism is, and how we can try to understandcomparison to the power of the slow steady river.
it. This will build the foundation of your furtherThe Tao can be thought of as a river of life. All living
introduction to Taoism. The word Tao means "Way,"things exist in and are part of the Tao, part of a
with a capital W. It signifies the understanding thatgreater whole. Individual organisms are all part of the
there is a Great Way to the workings of the universe.ebb and flow of life within the Tao.
Many people take this to mean a belief inThink of yourself as a swimmer in the great river. If
predestination or fate, but this isn't exactly correct. Thisyou strive against the current to move around, you will
Great Way is best imagined as a wide river flowing togreatly increase the difficulty of getting to your goal.
the sea. Throughout the river are different sorts ofThis is not to say that you should just float along, since
flows - fast, strong, weak, eddying, crashing waterfalls.that would be leaving everything to chance - the river
Does the water choose these flows? Does it choosedoesn't know where it is taking you; it doesn't even
where it will eddy, and how, and for how long? No, ofknow that it is taking you. The more you fight the flow,
course it doesn't. It just is.the more tired you become. Now that you know this,
The flow of the river, from the day the first hints of ayou can begin to observe it as it happens in your life.
river appeared in that place to the time we encounterThrough the rest of my lessons, we're going to explore
it as the wide and powerful thing it is today, has notthe ways that you can use this Taoist look at the
been designed by the river. Like this river, the Greatuniverse to change your life and make it how you
Way, the Tao, is an organic flow to all of the energywant it to be.