| Because I have used audio discs for self-hypnosis, I | | | | self-hypnosis audio CDs."If you would like to |
| have successfully upgraded the programming in my | | | | experience a complimentary sample, and if you use |
| subconscious mind in several areas. I want to spread | | | | MS-Internet Explorer, then grab your headphones. I |
| the word.Brian Walsh, author of "Unleash your | | | | have read his book and knew how powerful it is, I |
| Brilliance" writes, "Some of us spend money and time | | | | clicked on that link and listened. Do it. It's wonderful. I'm |
| on maintaining, or even upgrading, our external | | | | buying his tapes for Christmas and birthday presents |
| appearances. Some of us spend money and time on | | | | for my friends and family.Before I heard Brian's tape I |
| altering our internal attributes. Both are important, aren't | | | | had been "going to Alpha level" every day with the |
| they?"There is this story about a man walking down a | | | | Silva Ultramind ESP System from Learning Now, I'm a |
| street. He was approached by a panhandler. "Any | | | | level headed Yankee from Boston who never even |
| spare change sir?" - The man replied, "Change comes | | | | heard of ESP. I'm not looking for that. But relaxing to |
| from within." Yes, change does come from within. It | | | | the point where my brain functions on alpha waves is |
| begins by fine-tuning the core beliefs. To use a | | | | very healthy. You can do that with any kind of |
| computer analogy, it is a disk clean, then a defrag."In | | | | self-hypnosis.Our conscious brains operate mainly on |
| my book, I devote a whole chapter to hypnosis. In this | | | | Beta waves when we are awake. Dr. Robert |
| article, I'd like to discuss self-hypnosis. Of all the | | | | Anthony writes, "To look at a situation and evaluate |
| workshops that I conduct, training people how to do | | | | the information based on the conscious mind alone is |
| self-hypnosis has got to be my favorite. I love to | | | | to look at the effect instead of the cause. This makes |
| empower folks to set a goal, and then take that goal | | | | us value judge both ourselves and others. And |
| into their trance. The feedback I receive is very | | | | evaluate what we see, hear and feel as if it were, |
| satisfying."I want to share some of the points that we | | | | indeed, he truth."Read that again. Do you understand it? |
| cover in this workshop. I want to convince you that | | | | I sure struggled with it in Beta mind. From Alpha I |
| you have the power within. Change is simply bringing | | | | believe he means that the laws of physics are the |
| back your true essence by stripping away the | | | | cause, such as the law of gravity and the law of |
| baggage that has been attached through negative | | | | attraction. We cannot see, hear or feel these |
| imprinting, and reinforced by subsequent limited | | | | laws.Here's a poem that came out of all this |
| thinking."Our core beliefs are not all conscious. Day in | | | | alpha-izing:Brain Waves by Evelyn ColeOpen the book |
| and day out, we make decisions based, not only on | | | | of Alpha where your mind breathes through the pages |
| facts, but on our perceptions and biases. Most of | | | | at the speed of lightthat feels slower than the pace of |
| these subconscious filters were set before we were | | | | wait.Go where your feet float and your cells dance to |
| seven years old. Why would they still be there? | | | | an old song from your DNA, one you barely |
| Probably because the subconscious has never been | | | | remember.Then, when you return to Beta, everything |
| given alternative instructions. That's where hypnosis | | | | seems so easy.Audio discs make self-hypnosis easy. I |
| comes in. Hypnosis is simply the technique to bypass | | | | have used Centerpointe's to great advantage. Like |
| the critical faculty that blocks access to the | | | | Brian's, two voices come at you, one in each ear at |
| subconscious mind."When I first began to practice | | | | different frequencies. Silva's discs have a marvelous |
| hypnotherapy, I realized that, aside from smoking and | | | | tapping sound.When you combine writing to discover |
| weight challenges, most people came to me for stress, | | | | your subconscious mind, as in Brainsweep, with |
| career, relationship, and sleep difficulties. In order to help | | | | hypnotic suggestion to reprogram it, there's nothing in |
| people beyond my local practice, I produced four | | | | this world you can't change if you want to. |